Tantra Meditation
Have you heard of Tantra meditation? Have you heard of Tantra before? Tantra is a Sanskrit word, which translates as "to weave". To practice Tantra is to weave energy in subtle ways. Thus, Tantra means that the human body has the power to encompass all potential within itself. This potential can be awakened by practicing Tantra Yoga. With Tantra meditation, one can clear blocked emotions and live in bliss, peace and harmony. What is solo tantra meditation? Solo Tantra meditation means that tantra meditation can also be performed solo. Solo tantra meditation also rejuvenates your soul and makes you feel good about yourself as also about your relationships with others Like any other meditation pose, Tantra meditation also starts with sitting crossed-legged in a comfortable position so that the spine is vertical. Focus on your breath as you breathe in and out. Focus on each chakra, the energy centres of the body, to bring the body into harmony. Breath from the base of your spi